Learn how progressively open and mobilize your hips and hamstrings in this all level two-hour workshop. We'll work towards peak postures including hanumanasana and variations bird of paradise ending with a yummy hip opening yin sequence to leave you feeling relaxed! Come and learn about flexibility and unlocking your body to a new range of motion. All levels are welcome.
|1.||10/20/2019||10:00 - 12:00||Josefstrasse 130, 8005 Zürich||Sara|
* All prices including VAT