Hip Hop Vinyasa
Join Jonah Kest for a breathtaking practice... The balance of ancient asana, dynamic flow, and modern day hip hop beats are sure to ignite your spirit! This 90 minute experience will leave you feeling energized and free! Come feel the raw connection of body and mind through vinyasa yoga!
Yin Masterclass - Your issues are in your tissues!
Get out of your own way! Join me for a 90 minute Yin yoga experience. With the combination of gently stretching your connective tissues and utilizing postures that place pressure on the meridians, a natural release of the hips, pelvis and spine will occur. This ancient approach to transporting raw, life-giving energy throughout the body will leave you reveling! Balance your tenaciousness with sweet surrender in this deeply restorative practice. All levels welcome.
Workshop: 16:00-18:00 Hip Hop Vinyasa Workshop: 19:00-21:00 Yin Masterclass-Your issues are in your tissues!
NATURE LOVER . KNOWLEDGE SEEKER . SPIRITUAL GANGSTER . YOGI . Jonah Kest has been a student of yoga since day one. Surrounded by his mother, father, and uncle, who were mid-western vinyasa trailblazers, he spent his early years observing and learning from the best. His love and passion for the mind-body connection grew and at age 17, Jonah became a yoga teacher under the tutelage of his father, Jonny Kest. Over the years, his upbringing has translated into a committed asana practice, daily meditation, and consistent cultivation of gratitude. His grace, compassion, and inspiring intensity are evident in everything he does – both off and on the mat.
|1.||09/19/2019||16:00 - 21:00||Spiegelgasse 8/6, 1010 Wien||Jonah Kest|
* All prices including VAT