Ashtanga intro mit Daisy ENGLISH
Startet am Sunday, 19/01/2020Price 39.00 €
In this introductory workshop we will cover the basic principles and techniques of the Ashtanga Yoga practice. We will take a detailed look at the opening Sun Salutations and explore a number of chosen standing and seated poses from the Primary Series. We will then work our way through the finishing sequence and conclude with a final relaxation. This workshop is open to those new to Ashtanga, as well as those who wish to deepen their understanding of this traditional practice.
Date | Time | City | Teacher | |
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1. | 19/01/2020 | 13:00 - 16:00 | Schleissheimer Strasse 27, 80333 München | Larissa |
* All prices including VAT