Tired but completely fulfilled I lay on the floor watching a tiny, drifting speck of dust in the sunlight. I became acutely aware of a deep connection with it & everything around it. This was how I felt after my first Vinyasa Yoga class 7 years ago. So much became clear to me. Realizing simple ways of making space physically and mentally, ways of moving with purpose, ways of being creative, expressive & compassionate. Over the next few years my practice deepened & I developed a desire to share what I had learned. So, I did my Power Yoga teacher training with Dylan Ayaloo who had trained under Baron Baptiste & I started to teach in London. My move to Leipzig presented new challenges but also showed me how the simple language of yoga can bring people together. I teach a dynamic & powerful class emphasizing the importance of correct alignment & the balance of breath & movement. focused,dynamic,creative