Um eine Vision vom Traum zur Wirklichkeit werden zu lassen, verwandeln wir unsere Träume in Intentionen. Ganz nach dem ,energy follows intention‘- Prinzip geben wir der Praxis eine gezielte Richtung: der Rücken/speziell die Wirbelsäule im Fokus, wird in Herzöffnern und Drehungen belebt und wird dadurch vom geplagten Leid in eine Quelle der Kraft verwandelt. Für Anfänger und Fortgeschrittene Yogis.
Hi! I'm Jelena, a seriously not-so serious Yogini. My Yoga career started when I was 12 years old and I practiced with a Serbo-Croatian Yoga book from the 70's my mom gave me. The lady in the book wore those exciting see-through tights and back then, lotus pose was the most impressive to me. And it still is. Today I live in Berlin as a Yogateacher, Writer, Naturopath, Singer, Speaker, as a Presentress and Fulltime Mom. In 2009 I took the Yoga Allience certified teacher training in Berlin. Since then, I began teaching private and group sessions focusing on powerful, honest and touching vinyasa style classes. After my training as Heilpraktikerin in 2012 I found my way on a holistic path where I have learned more about the Dorn/Breuss method, Tibetan Massage and Hypno-Therapy. Since then I embarked on a journey to more power by combining Yoga, High Intensity and bodyweight Training in my KICK ASS YOGA style: Yoga for Non-Yogis, Athletes and Yoginis-to-be who benefit most incorporating yogic 'mobility' with graceful movements gaining more strength, endurance and awareness of their alignment and posture.
|1.||08/31/2019||11:00 - 12:30||Rostocker Straße 4, 20099 Hamburg||Jelena|
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