Budokon Animal Locomotion: Budokon, founded in 2001, appears as one of the pioneers in the topic of animal locomotion. Animal locomotion teaches us different movement patterns that are deeply rooted in our biology. Animalistic movement develops both strength and mobility in all of your joints (hips, shoulders, knees, spine), as well as being incredibly fun. The techniques are being perfected through numerous repetitions and precision in the movement. Use these in your training for developing strength, core stability, prevention of injuries and as a warm-up.
Workshops with Henry The Newman Sunday, 22.09.2019: 14.00 - 16.00 Uhr: Budokon Yoga 16.30 - 18.30 Uhr: Budokon Movement Mobility Tickets: 1 Workshop € 29, Combiticket BDK Yoga & Movement Mobility € 49
Sunday, 27.10.2019: 14.00 - 16.00 Uhr: Budokon Yoga 16.30 - 18.30 Uhr: Budokon Animal Locomotion Tickets: 1 Workshop € 29, Combiticket BDK Yoga & Animal Locomotion € 49
Henry Neumann has a background of several years of determined Crossfit & Strength training, as well as teaching others as a CF-L1 and CF Gymnastics trainer. He constantly seeks inspiration and teaching from other fields, such as Yoga, Gymnastics, Martial Arts, Sport Science, Psychology & more. Henry has trained and learnt directly from the acknowledged father of Mixed Movement Arts and Budokon founder Cameron Shayne both in Europe and in the US. With Budokon, Henry found a holistic concept to combine all of his research and share his knowledge through Mixed Movement Arts.
|1.||10/27/2019||16:30 - 18:30||Kuttlerstraße 21, 91054 Erlangen||Henry The Newman|
All registrations are final and non-refundable. The spot is secured through payment of the entire fee. Due to the advanced notice required in arranging courses and workshops, changes are only possible if requested 2 weeks prior to the commencement of the workshop. Workshop spots can be transferred to another Candidate if you cannot participate. In the event that a course or workshop is cancelled, registered students are eligible for a refund or may select an alternative and equally priced course or workshop option.
* All prices including VAT